rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
Three policemen have been suspended for alleged negligence in duty, taking cognisance of videos in which a sharpshooter of Lawrence Bishnoi gang interacts with reporters while in police custody and comments on Nationalist Congress Party leader Baba Siddique's killing, officials said on Saturday.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
rediffGURU Jinal Mehta answers readers' financial planning and health insurance queries
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
The South Korean government is inviting applications for fully funded Seoul Tech Scholarships 2025.
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
Travis Head played down concerns over his fitness after appearing to struggle with a potential groin issue
If your partner keeps doubting you despite your honesty, it means he's not ready to trust you fully, says rediffGURU Kanchan Rai while counselling a young woman accused of infidelity in a long-distance relationship.
'I trust him with my life. That's how much I love him, and that's how much he does.'
rediffGURU Patrick DSouza trains students for competitive management entrance exams such as the Common Admission Test, the Xavier Aptitude Test, Common Management Admission Test and the Common Entrance Test.
rediffGURU Nayagam PP counsels students and aspiring professionals on how to pick the right courses and scale up in your career.
When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.
rediffGURU Anu Krishna, co-founder of Unfear Changemakers, offers expert advice about how you can take charge of your life and relationships.
Dr Shakeeb Ahmed Khan, a physiotherapist who works with specially abled children and adults, debunks the myths and helps us understand how to deal with and support individuals with autism.
Prime Minister Narendra Modi and US Vice President JD Vance have expressed satisfaction with the progress made in negotiations for a bilateral trade agreement. The two leaders met in New Delhi and discussed a range of bilateral issues, including cooperation in energy, defense, strategic technologies, and other areas. They also exchanged views on regional and global issues of mutual interest.
To pursue a job, DPharm candidates must complete two years of coursework, three months of hospital training, and then pass the exit exam. However, BPharm graduates can pursue a job right after completing their four-year course, informs rediffGURU Dr Nagarajan JSK.
Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.
None of Adani group portfolio companies, comprising 11 listed firms, have been accused of any wrongdoing, conglomerate's CFO Jugeshinder Robbie Singh said on founder and chairman Gautam Adani's indictment on bribery charges in the US. In a post on X, Singh said the group would make a detailed comment on the US indictment once it gets counsel approvals.
Ask rediffGURU and tax expert Mihir Tanna your income tax-related questions.
'I'm not accepting the 'any act of terrorism is an act of war' threshold.' 'I don't think this is sustainable because if you do this four or five times in a short duration, it will lose its edge.'
Britain withdraws the 20-pound note featuring the image of composer Edward Elgar will be withdrawn from circulation
RCB head coach Andy Flower expressed his confidence in newly appointed captain Rajat Patidar, highlighting the presence of experienced players like Virat Kohli and Bhuvneshwar Kumar as a major advantage for him.
Bollywood celebrated Mother's Day with beautiful pictures of their mums on social media.
rediffGURU Samkit Maniar answers readers' personal income tax queries
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
rediffGURU Parthiban TR offers career guidance to students and young professionals.
rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, helps aspirants prepare for competitive exams such as MHT-CET, IIT-JEE and NEET-UG.
The Supreme Court of India began hearing a batch of petitions challenging the constitutional validity of the Waqf (Amendment) Act, 2025. The bench, led by Chief Justice Sanjiv Khanna, asked both sides to address whether the court should entertain the petitions or relegate them to the high court. The hearing is underway with senior advocate Kapil Sibal arguing for the petitioners. The act, which was passed by Parliament following heated debates, has been challenged by various parties including AIMIM leader Asaduddin Owaisi, All India Muslim Personal Law Board (AIMPLB), and Jamiat Ulama-i-Hind.
Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
FDC drugs are those which contain a combination of two or more active pharmaceutical ingredients in a fixed ratio and are also referred to as 'cocktail' drugs.
The accident took place at around 5.50 am on Wednesday, when Saini, 68, was riding a bicycle along with fellow cyclists on the Palm Beach Road in Nerul area, an official said.
Mental health experts and counsellors highlight how to identify early signs of distress in children and what parents and peers can do to prevent someone from taking their life.
Start your day with walnuts, chia, fruit. You can't go wrong.
Have a calm conversation with your parents, expressing your feelings for your boyfriend while being open about the current situation between the two of you. Sometimes, parents worry because they don't know the full picture, says rediffGURU Kanchan Rai.
rediffGURU Patrick Dsouza, founder of Patrick100 offers advice on how to optimise your preparation for CAT 2025.
You can explore the option of talking directly to the manager, suggests rediffGURU Archana Deshpande.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
V Vijayasai Reddy, a prominent leader of the YSRCP, has resigned from the Rajya Sabha and announced his retirement from politics, citing personal reasons. The YSRCP, while stating that it does not approve of his decision, respects his choice. Reddy has been a key figure in the party's efforts to secure YS Jagan Mohan Reddy's position as Chief Minister, facing numerous challenges and criticisms. However, he has stated he will pursue a future in agriculture. His resignation has sparked reactions from various political leaders, with some expressing concern and others highlighting the political implications.
India has improved its ranking in the World Happiness Report 2025, climbing to 118th from 126th last year. However, it still lags behind neighbouring countries like Nepal, Pakistan, and Ukraine. Finland has topped the list for the eighth consecutive year. The report emphasizes the impact of caring and sharing on happiness, highlighting how sharing meals increases happiness. It also notes a decline in wellbeing in the United States, which has dropped to its lowest ever position at 24th.